Introducing the Dose App
Set an intention
Intention setting is one of the most important things to do when microdosing.
It allows you to gear your attention towards internal processes and is a cornerstone of a satisfying journey.
Choose a protocol
Anyone who considers protocol unimportant has never dealt with a cat.
No but seriously. Knowing when to dose and staying consistent is what’s going to help you discover what works for you. Do it!
Keep a journal
We all know that it works, and most of us don't take the time to do it. We make it easy.
When we journal, we reflect. A recipe for success.
Track your progress
Okay this is the fun part. All the journalling and tracking should be good for something, right?
Right. Does dosing work for you? You’ll see in the insights tab where you find metrics on your main goal, wellbeing and personality.